Soul Food Cafe – Guided Imageries

The creative benefits of guided imagery and creative visualization have been well documented. Make sure that when you come to the computer to do a guided imagery that you are comfortable, that you have some music playing or perhaps a candle burning. Before you start open Microsoft word and then minimize it, ready for when you have finished absorbing the scene.

Relax and try to visualize yourself being a part of the scene. Once you have finished reading and absorbing the scene simply begin to write. Do not try to control the outcome. Simply write.

Rose Meditation – by Heather Blakey

Tholos Dreaming by Heather Blakey

The Sacred Way Delphi by Heather Blakey

Labyrinth of the Muse by Heather Blakey

Assissi Chapel by Heather Blakey

Tree Wisdom by Heather Blakey

Echoes of Past Master by Heather Blakey

Glastonbury Tor by Heather Blakey

Flight of Pegasus by Heather Blakey

The Old Farmhouse by Heather Blakey

Door of Memory by Heather Blakey

Custodian of the Sea by Heather Blakey

 

 

 

One thought on “Soul Food Cafe – Guided Imageries”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s