The creative benefits of guided imagery and creative visualization have been well documented. Make sure that when you come to the computer to do a guided imagery that you are comfortable, that you have some music playing or perhaps a candle burning. Before you start open Microsoft word and then minimize it, ready for when you have finished absorbing the scene.
Relax and try to visualize yourself being a part of the scene. Once you have finished reading and absorbing the scene simply begin to write. Do not try to control the outcome. Simply write.
Rose Meditation – by Heather Blakey
Tholos Dreaming by Heather Blakey
The Sacred Way Delphi by Heather Blakey
Labyrinth of the Muse by Heather Blakey
Assissi Chapel by Heather Blakey
Echoes of Past Master by Heather Blakey
Glastonbury Tor by Heather Blakey
Flight of Pegasus by Heather Blakey
The Old Farmhouse by Heather Blakey
Door of Memory by Heather Blakey
Custodian of the Sea by Heather Blakey
Temple of Solace 
These visualisations and affirmations are brilliant, Heather.