Soul Food Cafe – Guided Imageries

The creative benefits of guided imagery and creative visualization have been well documented. Make sure that when you come to the computer to do a guided imagery that you are comfortable, that you have some music playing or perhaps a candle burning. Before you start open Microsoft word and then minimize it, ready for when you have finished absorbing the scene.

Relax and try to visualize yourself being a part of the scene. Once you have finished reading and absorbing the scene simply begin to write. Do not try to control the outcome. Simply write.

Rose Meditation – by Heather Blakey

Tholos Dreaming by Heather Blakey

The Sacred Way Delphi by Heather Blakey

Labyrinth of the Muse by Heather Blakey

Assissi Chapel by Heather Blakey

Tree Wisdom by Heather Blakey

Echoes of Past Master by Heather Blakey

Glastonbury Tor by Heather Blakey

Flight of Pegasus by Heather Blakey

The Old Farmhouse by Heather Blakey

Door of Memory by Heather Blakey

Custodian of the Sea by Heather Blakey




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