Insights into Loss and Grief

After facing one death of a significant other after another, and another, words stuck well below my throat. I was silenced and spent many years lying fallow. Time, adjustment, resettling and reading articles like these have helped to finally break the silence.

Most of us live in parts of the country where there is a distinct change of seasons. Winter, Spring, Summer and Fall each have their own unique qualities. Grieving is also like the seasons – there are a variety of events that we experience as we grieve, much as we experience a series of events as the seasons change.

So, as we explore these seasons of grief, let us turn our reflections to the power of these seasons of grief – pre-grief, a time to grieve, a time to heal and renewal.
Read article

Sometimes when I can’t sleep I walk through my grandparents’ old house in my head. I sit in the breakfast nook and watch as my grandmother shakes from a jar the handful of raw almonds she would eat each morning. Or I watch myself – I’m six and wearing a dress Grandma crocheted for me – pester her for the liquorice allsorts she always kept at the back of a cupboard.
Read article

Summer’s here and Canada-wide, tomatoes are in the ground, mine included.

I live alone now, and at 61 years of age, I have little need for all the food I gr ow. But I do love my own produce, my pesto made with home-grown garlic and basil, which lasts me into the following summer.

I have been thinking of my connection to the land, of closely observing the daily, seasonal and yearly changes that occur. I like that every day something is happening: Another rhododendron opening its buds, the daffodils dying back, the asparagus poking out of the ground, the hummingbird flying past to the flowering red currant, beetles mating.
Read article